Everest Base Camp

Everest Base Camp Trek Info

Walking on the lap of the Great Himalayas with the crystal clear view of majestic mountains just in front of your eyes is possible only in the Everest Region. Everest base camp trek is the most awe-inspiring popular trekking trail of Nepal in the world. It is one of the outstanding destinations for adventure trekkers and offers the best opportunity to gain the Himalayan experience. It is designed to fulfill the dream of many trekkers of experiencing the historic route to the base of the world’s highest mountain. The trek along the Everest Base Camp is not only a trek to the Everest Region but also a great opportunity to capture the incredible beauties of the Khumbu region from the viewpoint called Kalapathar (5,550m). You can have a spectacular view of the world’s highest mountain Mt Everest (8848m) along with other eight-thousanders including Mt. Lhotse, Mt Makalu and Mt Cho Oyu from the Everest base camp but for the best view of these mountains, you have to climb up little to Kalapathhar. Along with the mountain views, this trek also helps you to know about the living style of the world-famous, successful and bravest climbers- The Sherpas. On the other hand, you can spend some time in Sagarmatha National Park watching the beautiful floras and faunas protected in the national park. The trek does not end up here; you can furthermore visit the local villages, many monasteries, enjoy the peculiar landscapes and the hospitality of Sherpas.

Here we have crafted 14 days Everest base camp trek day to day itinerary.

Trip Itinerary:-

Day 01: Arrival Kathmandu and transfer to the hotel (1360 meters)

Your adventure begins in the city of temples called Kathmandu. Upon your arrival in Kathmandu, our representative will meet you at the airport on arrival and take you to your hotel in the city. Tonight you will stay in Thamel – Kathmandu's tourist district.

Day 02: Fly to Lukla and Trek to Phakding (2652 meters) - 3-4 hrs trek

Our guide picks you up from the hotel for 30-35 minutes of an early morning flight to Lukla. The flight to Lukla itself is a great adventure with an aerial view of the vast landscape with lush valleys and hills, view of the Himalayan range, wavy rivers and valleys. We meet the rest of the team (i.e porters) and begin on the short trek to Phakding. Watching the local settlements and spinning prayer wheels, we descend to Chheplung village past mani walls. Crossing several suspension bridges, we today walk through dense forest that is home to diverse flora and fauna. Overnight at local guest house.

Day 03: Trek to Namche Bazaar - (3,440 meters) 6 hrs trek

The trail today goes through upstream along the riverbank to the junction of Bhote Koshi River and Dudh Koshi River. We will have to cross a Hilary bridge. Then we will ascend for Namche Bazaar. On the way, it gives a chance us incredible photographic opportunities as the peaks of Everest (8848m), Lhotse (8511m), Nuptse (7879m), Arna Dablam (6856m) and Taweche (6542m) come into view for the first time of the trip. Overnight at local Guesthouse.

Day 04: Acclimatization day at Namche Bazar

We rest this day at Namche Bazaar to acclimatize to the new altitude, which is an ideal place to spend a rest day before heading off towards higher elevation. Instead of resting in your lodge, it is recommended that you stay active and mobile during the acclimatization day. A few hundred feet vertical treks during the day will help you properly acclimatize. Or rather you can spend the day exploring Namche Bazaar. The place is center of the Everest region and has plenty of lodges, tea shops, souvenir shops, ATMs, money exchangers, Internet cafes, government offices, restaurants, bakeries, etc. You can visit Visitor Center near the headquarter of the Sagarmatha National Park where you can observe an assortment of things allied to the first Everest ascenders, Sherpa culture and learn about the various flora and fauna of the Sagarmatha National Park. Surrounded by the snowy peaks of Kongde and Thamserku and the sacred peak Khumbila, Khumjung hosts a well-known monastery that houses a yeti scalp. You can also visit Hillary School at Khumjung. Overnight at local guest house.

Day 05: Trek to Tengboche - (3,860 meters) 5 hrs trek

After breakfast, we will leave for Tengboche. The trial goes ups and downs offering us the splendid view of snowy caps like Everest, Mt. Nuptse, Mt. Lhotse, and Mt. Ama Dablam. The trekking today is moderate and not difficult. The views just will keep getting better as we move ahead. You can get to encounter animals, visit some monasteries and go through some beautiful village on the way to Tengboche. There is a possible view of wildlife including musk deer, a herd of Himalayan Thar and colorful pheasants. Going through forest and river, we will be at Tengboche. We then stay overnight at a guest house.

Day 06: Trek to Dingboche - (4,410 meters) 5 hrs trek

Today is a more relaxed day as you follow a relatively easy trail to Dingboche. The only exception is a steep hill which you will have to climb in the last part of this journey. Travel past the villages of Somare (4,010m) and Orsho. Further along the trail, you will encounter a fork in the path and take the trail to the left which heads for Pheriche Village. Your day comes to an end on reaching Dingboche.

Day 07: Another acclimatization day

Your second acclimatization day awaits you today. Make the most of your stay in Dingboche with a hike to Nangkartshang Gompa, situated on a ridge just north of Dingboche village. You can enjoy views of Mount Makalu (8,463m), the world’s fifth highest mountain, as well as Mount Ama Dablam from the viewpoint. You might also want to head for the summit of Nangkartshang Peak (5,090m) if you are feeling energetic

Day 08: Trek to Lobuche - (4,910 meters) 5 hrs trek

A difficult day with steep climbing awaits you. The day starts will a gradual climb to Dughla, where we will stop for a quick lunch. It will be an early lunch today but we do not have another option before reaching Lobuche.

A steep climb from Dughla will take us to the memorial of famous mountaineers such as Scott Fischer and Babu Chiri Sherpa. Enter the Khumbu Glacier area and follow the route to Lobuche (4,910m), where you will be spending your night.

Day 09: Trek to Everest Base Camp and back to Gorakshep for night - (5400 meters) 8 hrs trek

The first section of the trail will take you to Gorakshep via the Khumbu Glacier. Drop your bags and enjoy your lunch in Gorakshep before heading to Everest Base Camp (5,364m). The trail takes you through terrain strewn with rocks, moraines, streams and a glacier. Reach Everest Base Camp, located in the middle of the Khumbu Glacier. Return to Gorakshep for an overnight stay.

If you can muster some energy and if the weather gods permit, we will hike up to Kala Patthar late in the afternoon to enjoy sunset. Please note that it's not easy to cover Gorakshep, Everest Base Camp and Kala Patthar on the same day.

Day 10: Trek to Pheriche (4,210 meters) via Kala Patthar (5,555 meters) -  7 hrs walk

Head for Kala Patthar in the pre-dawn darkness, when temperatures are between -10 to -14°C. There is also a possibility of encountering strong winds along the way. You can see peaks like Lingtren, Khumbutse and Changtse to your east long the way.

Reach the summit of Kala Patthar and take in the 360-degree view of the looming Mount Everest. Now is the time to take some awesome snaps of the Himalayas. Descend to Pheriche, where you will stay overnight.

Day 11: Trek to Namche Bazar - (3440 meters) 6 hrs trek

Retrieving journey to Namche Bazaar is pleasantly through valleys and pasturelands. We descend to the lower altitude where breathing becomes easy and the temperature keeps rising as we move further to the lower altitude, passing through Tengboche and continue through enjoying the picturesque view of Monjo valley. You will now follow your footsteps back to Lukla with spectacular views of Amadablam. We continue through the hillside blanketed by rhododendrons and juniper trees and keep a lookout for wildlife such as colorful pheasants, mountain goats, snow leopards, etc. The distance of the mountains makes you feel watching for all the time. Stay overnight at Namche Bazaar.

Day 12: Trek to Lukla - (2800 meters) 7 hrs trek

As we are trekking back, our path goes steeply downhill. The more we trek downwards the more we feel easier to breathe as the air gets denser. You will be continuing the trail taking after the Sherpa village and following the Tenzing and Hillary suspension bridge. The trail is full of picturesque view of the landscape and some mountain scenarios. Following the banks of Dudh Koshi River and crossing back many suspension bridges, we pass through forests and small villages, we make our way to Lukla which will be our final stop in Solukhumbu region. You can explore Lukla Bazaar and shop local items there and celebrate your successful and safe trek with your crew. Overnight at Lukla.

Day 13: Flight back to Kathmandu

After breakfast early in the morning heading to the airport for a scenic flight about 35 minutes to Kathmandu and transfer to Hotel for overnight inclusive BB.

Day 14: Departure Day

Early morning, we leave Tenzing Hillary airport boarding a scenic 35-minute flight back to Kathmandu. Flying over the clouds and enjoying the mesmerizing view of the Khumbu region, we will be carrying an unforgettable and successful journey to the EBC. Upon arrival, your guide will transfer you to the hotel where a good rest after a long trek will be crucial. In the evening, we have a farewell dinner together.

The whole trip will lead by our expert Himalayan trekking guide of Glorious Himalaya Trekking Company.

Typical Day

Normally, we will walk 5/6 hours every day while on the trek which starts around 7:30 am after hot breakfast. We will take a break for lunch between 12:00-1:00 pm, which may take about one and a half hours. After our lunch, we continue our trek to reach today’s destination.

We supply dinner at 7:30 pm. Warm dining rooms are available for dinner.

Age range, type of group

Trekkers should be physically fit and mentally prepared to complete this trek. And travel insurance is required in case of emergency helicopter evacuation. Age between 10 - 65 years old is accepted. Kids or children should be accompanied by their parents.

We arrange this trek for groups of family, friends, colleagues and couples, individuals. Small group departure and private departure are available.

Sleeping and meals
2 nights double occupancy accommodation at star hotel category in Kathmandu city which includes bed and breakfast.

Twin sharing accommodation at local lodges for an overnight stay including full board meals (breakfast, lunch & dinner) every day during the trek. Continental, Chinese, Nepali, and Indian menu foods will be served.

Restrictions
No, any restrictions are on gender and smoking for this trek but we always suggest our guests don't smoke while you are on high altitude treks in the Nepal Himalayan region, if you don't at least try to reduce it.

Cost includes:-

• All the airport drop-offs and pick-ups by private vehicles.
• 2 nights twin sharing 3-star hotel accommodations in Kathmandu inclusive breakfast.
• 11 nights twin sharing local lodge accommodation during the trek.
• Everyday full board meals while on the trek. (Breakfast, Lunch and Dinner)
• An experienced and government-certified guide for the trek.
• All the essential trekking permits and entrance fees for the trek
• Two-way domestic flights (KTM - Lukla and return) and airport taxes
• Helicopter rescue service in case of an emergency evacuation. (In this case, you should have your own travel insurance)
• Adventure certificate upon successful trip completion
• Necessary paper works, all government and local taxes
• 1 complimentary farewell dinner at a typical restaurant in Kathmandu.
• First aid medical kit carried by our local guide.
• Rain protection duffel bags and sleeping bags to use for the trek. (should return after the trek)

Cost does not include:-
- All your international airfares. 
- Nepal visa can be obtained at Nepal airport after your arrival. 
- Any alcoholic beverages and personal expenses such as phone bill, laundry etc. 
- Extra hotel nights in Kathmandu and Lukla if your flight is canceled or postpone due to the bad weather in Lukla. 
- Your travel insurance.
- Tips to the guide and porters.
- Porters are available at an extra cost. 

Namaste guys, Thanks a lot for planning to do a trek in Nepal. Even in Nepal,One of the most popular trekking regions of Nepal is Everest region. The guided trek to Everest with professional trekking guides from guide-Nepal.com ,welcomes you to Lukla ,the starting point of our walking journey which is known as a risky as well as busy air strip in mountain region of Nepal.this region is located on Sagarmatha national park which is quite good for family treks as well as trek with kids you need to extend some more acclimatization day in Namche bazar as well as in Dingboche . The trekking to this region will offers us the best possible view of the Mount Everest to the altitude of 8848m above sea level with other major peaks above 7000masl like thamasherku,,Amadablam,Nuptse,Lhotse,pumory,etc . The trekking is one of the most popular trekking regions of Nepal. Many trekkers choose this trekking route as their main destination which will enables us to view the best possible view of the mountains all around us. The trekking to this region will offers us the great view of highest peak of the mountains. While trekking at this region, we need to acclimatize ourselves during the whole trek at different points. Besides many mountains, the main attraction of this trekking route is Mount Everest, the top of the world. The trekking to this region begins from Namche Bazaar which will follows the main and popular trekking route of Khumbu region i.e. Everest base camp trekking route. The route will passes through the beautiful places of the Himalayas like Namche bazaar, Khumjung, Tengboche, Lobuche and other many more places which will welcomes us with the glorious view of the mountains all around us.

The trekking to this region with Guide-Nepal is absolutely interesting. The better provision of guides along with the flexible Itinerary will definitely makes our trek interesting.

OUTLINE ITINERARY

Day 01: Arrival at Kathmandu

Day 02: Kathmandu to Lukla and trek to Phakding

Day 03: Phakding to Namche bazaar

Day04: Namche bazaar to Tengboche 

Day 05: Tengboche to Dingboche

Day 06: Dingboche to Lobuche

Day 07: Lobuche to Gorak shep

Day 08: Gorak shep to Kalapatthar and to Pherbuche

Day 09: Pherbuche to Namche bazaar

Day 10: Namche bazaar to Lukla

Day 11: Lukla to Kathmandu

Day 12: Farwell

Day1: Arival kathmandu pick up to hotel over night at kathmandu hotel ;
Day2:Early in the Morning Helicopter  departs from Tribhuvan International Airport and lands at Everest kalapatthar  where  you can rest for  an hour offers you beautiful views of snowy peaks such as Everest (8,848m), Lhotse (8,511m), Nuptse (7,879m), Pumo Ri (7165m). Khmbu Glacier , and to see Everest base camp , and back to same Helicopter  to  Kathmandu airport.

6:30: Drive from hotel to airport.
7:30: Fly to Everest View Lodge for breakfast and exploring
8:40: Fly from Everest View Lodge to Everest Base Camp or Kalapather
9:40: Fly from Everest Base Camp to Lukla and continue flying to Kathmandu
11:00: Arrive at Kathmandu Airport and transfer to hotel

Day 3: kathmandu valley sightseeing  over night at kathmandu hotel .

Day4: Back to your countory .

Day1: Arival kathmandu pick up to hotel over night at kathmandu hotel ;
Day2:Early in the Morning Helicopter  departs from Tribhuvan International Airport and lands at Everest kalapatthar  where  you can rest for  an hour offers you beautiful views of snowy peaks such as Everest (8,848m), Lhotse (8,511m), Nuptse (7,879m), Pumo Ri (7165m). Khmbu Glacier , and to see Everest base camp , and back to same Helicopter  to  Kathmandu airport.

6:30: Drive from hotel to airport.
7:30: Fly to Everest View Lodge for breakfast and exploring
8:40: Fly from Everest View Lodge to Everest Base Camp or Kalapather
9:40: Fly from Everest Base Camp to Lukla and continue flying to Kathmandu
11:00: Arrive at Kathmandu Airport and transfer to hotel

Day 3: kathmandu valley sightseeing  over night at kathmandu hotel .

Day4: Back to your countory .

On this Everest Base Camp Trekking will give us massive pleasure to introduce you to an amazing Mt. Everest view of the world's highest peak. Perhaps in viewing Everest in this way, you will be satisfying a long detained wish. Without hesitation you will never be quite the same again. Forever since the days of early climbing Everest expeditions, this 8,848m mountain has had a lure of its own, drawing climbers to scale it and trekkers to look on its icy faces. It easy to see why the trek to the base camp of Mount Everest has become one of the most well-liked trekking routes in Nepal.

We begin our trek from Lukla after a 30 minute flight from Kathmandu. When we land at that miniature airstrip of Lukla, the adventure really begins. During trekking, we spend several days moving through the homelands of the Sherpa people, and will see Buddhist monasteries in Tengboche, Panboche and close up views of Mt. Everest and adjoining Ama Dablam, measured by many to be among the most attractive mountains in Nepal. We spend two nights at Namche Bazaar, the bustling market town in the heart of Sherpa country, and at Pheriche see a cluster of houses set among the high summer grazing pastures of the region. We spend the time in Namche Bazaar exploring and acclimatizing, which is an important factor in your enjoyment of the trekking.

People who have fully acclimatized may trek to the Everest Base Camp but without doubt, for many people the main highlight will be the brilliant views of the Mt Everest, Pumari which clarify from the summit of Kalapathar - the extradinary ice sculptures of the Khumbu Glacier, Nuptse and the south-west face of Everest.

ITINERARY IN DETAILS

Day 01: Arrive at Tribhuwan International Airport (TIA) Kathmandu
You will be welcomed by our staff and transferred to your hotel. Our airport representative will explain the program upon arrival. Overnight at hotel

Day 02: Trek preparation and Kathmandu Valley Sightseeing Tour
Sightseeing of World Heritage Sites in Kathmandu Valley including: Kathmandu Darbar Square, Swayambhunath Temple, Boudhanath Stupa and Pasupatinath Temple. Overnight at hotel, inclusive of breakfast

Day 03: Fly to Lukla and trek to Phakding (2652m/8699ft) 3 hrs
Early morning transfer to airport for Lukla flight. The flight into Lukla is a lifetime experience in itself. The airfield is at high evaluation and the difference between the two ends of the runway is about 60 meters! Trek to Phakding with green landscape & view of Kusum Kangraru. Overnight at guesthouse, inclusive of full board meals

Day 04: Trek to Namche Bazaar (3440m/11283ft) 6 hrs
We follow the Dudh Kosi, ascending through Himalayan pine and Doedar cedar forests, to the celebrated village of Namche Bazaar. The village of Namche is a historic trading post where Nepalese and Tibetan traders exchange salt, dried meat and textiles. Besides being a superb place to shop for traditional crafts, Namche remains the central trading post in the Khumbu, attracting Himalayan and lowland merchants. You will spend two days in Namche for acclimatization, visit local markets and spend time with your team. On the hike we capture our first glimpses of Everest and neighboring peaks. Overnight at guesthouse, inclusive of full board meals

Day 05: Namche Bazar - Everest View Hotel - Return
This is a day for acclimatization; we will hike to Syangboche Airport (3700m), the supposed to the highest airport in the world. Then continue climbing to Everest View Hotel for great panoramic views of Everest, Lhotse, Amadablam, Tawache etc. On the way back visit Sherpa Culture Museum and Everest Photo Gallery. Overnight at guesthouse, inclusive of full board meals

Day 06: Trek to Tengboche (3860m/12660ft) 5 hrs
The flat and easy trail leads towards the view of Mt. Everest, then descends deep into the Dudh Kosi Valley at Pungki Thanka; from here it ascends the right flank of the Dudh Kosi valley to Tengboche Monastery (3860m). It is the spiritual center of the Khumbu; the climb is long, but more than adequately compensated by views of Mt. Amadablam and on a clear day, views of Mt. Everest and its surrounding peaks. Overnight at guesthouse, inclusive of full board meals

Day 07: Trek to Dingboche (4410m/14464ft) 5 hrs
Descend through a beautiful forest then cross the Imja Khola and trek through the village of Pangboche (3900m); perhaps today is the most interesting trekking because you will not lose altitude like on other days and you will enjoy views of Mt. Amadablam, Mt. Lhotse & other peaks; the route continues through pastures to Dingboche, known as the 'summer valley'. Overnight at guesthouse, inclusive of full board meals

Day 08: Dingboche to Nagerjun (5100m/16728ft) and return
This would be your second acclimatization day that requires about 6 hours of trekking to an altitude of 5100m. After breakfast you ascend Nagerjun (5100m), a hill located on the flanks of the Chhukung valley directly above Dingboche. The main aim is to climb high and sleep low. The foot path becomes steep at times, resulting in a physically challenging day :  ascending the hill could take up to 5 hours at altitude. From this altitude there are good views of Lobuche East (6119m), Lobuche West (6145m), Taboche Peak (6367m), Thamserku (6608m), Kangtega (6685m) and Ama Dablam (6856m). On a clear day you could even see Makalu, the world’s fifth highest mountain, including great views of the Pheriche Valley. After a short rest, you start the descent back to Dingboche :  the walk at altitude takes about 2 hours. After lunch you should take a well deserved rest, afternoon temperatures could drop rapidly as the sun sets over the mountain tops. You will spend a second night in Dingboche. Overnight at guesthouse, inclusive of full board meals

Day 09: Trek to Lobuche (4910m/16105ft) 5 hrs
Trek along a broad valley floor to Dughla, passing the Trekkers Aid Post at Pheriche (4240 m), staffed by western volunteer doctors and supported by the Himalayan Rescue Association which offers treatment and consultation to trekkers. Continue up the valley, gaining altitude. Come out of the valley to descend to the yak pastures of Lobuche (4910m). Overnight at guesthouse, inclusive of full board meals

Day 10: Trek to Everest Base Camp (5364m/17594ft) then back to Gorekshep (5181m/16994ft) 8 hrs
After a short climb through meadows, look down on the Khumbu Glacier. Straight ahead is Kalapattar - the best vantage point to view the entire south face of Mt. Everest and the surrounding peaks. After couple of hours we will get at Gorekshep, and continue our journey to Everest Base camp. There is not much elevation gain, but there are a lot of ups and downs and, combined with altitude, this can be a tiring portion- but the journey is worth it. After approximately 3 hrs of hiking you will arrive at Base Camp and enjoy views of the Khumbu Glacier and icefall, where Everest expeditions begin. Overnight at guesthouse, inclusive of full board meals

Day 11: Hiking to Kalapattar (5545m/18188ft) - Gorekshep - Pheriche (4210m/13809ft) 7 hrs
The day starts with a hike up to Kalapattar (5545m), the best viewpoint to witness Mt. Everest and the spectacular Himalayan range. Then trek back to Gorekshep for hot breakfast and then descend to Pheriche (4210m). Overnight at guesthouse, inclusive of full board meals

Day 12: Trek to Namche (3440m/11283ft) 7 hrs
Easy walk along the Imja Khola, short climb to Tengboche, descend Pungki Thanka and complete steep to Kyangjuma, and easier trail to Namche. Overnight at guesthouse, inclusive of full board meals

Day 13: Trek to Lukla (2800m/9184ft) 7 hrs
The trek continues along the Dudh Kosi River to the small mountain airstrip at Lukla where you will catch your return flight to Kathmandu. Overnight at guesthouse, inclusive of full board meals

Day 14: Fly back to Kathmandu
30-minutes amazing scenic fly back to Kathmandu. Overnight at hotel, inclusive of breakfast

Day 15: Leisure day in Kathmandu, in case of bad weather in the mountain. Overnight at hotel, inclusive of breakfast

Day 16: Approximately 3 hours before the scheduled flight a representative from Nepal Hiking Team will take you to the airport. If you have more time you can do some shopping or sightseeing. “Farewell”

Whats Included

1.     All ground transports in private vehicle including airport transfers
2.     Four nights accommodation with breakfast at a 3-star category hotel in Kathmandu
3.     Kathmandu city tours including all entry fees, tour guide and private vehicle
4.     Full board meals (breakfast, lunch and dinner) during the trek
5.     Best available twin sharing lodge to lodge accommodation during the trek; we provide private bathrooms with hot shower at Phakding, Namche and Lukla
6.     Seasonal fruits during the trek
7.     One highly experienced, helpful and friendly guide, porters (1 porter for 2 people) and their food, accommodation, salary, equipment, and accidental insurance for all staff
8.     Round trip flight Kathmandu – Lukla and Lukla – Kathmandu including departure taxes
9.     Duffle bag for the trekking
10.     Down jacket and sleeping bag during the trek
11.     Nepal Hiking Team T - shirt, trekking map and trip achievement certificate
12.     First aid medical kit
13.     Sagarmatha National Park Permits fee
14.     TIMS Fee- Trekkers' Information Management System (Please bring 2 passport size photos for permit)

Whats Extra

1.     Meals not specified in the 'Meal Inclusions' in the itinerary'
2.     Travel insurance
3.     International airfare
4.     Optional tours and activities during free time
5.     Nepal entry visa: you can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu. (a multiple-entry tourist visa good for 30 days can be obtained by paying US $ 40 or equivalent foreign currency. Similarly, multiple-entry tourist visas for 90 days can be obtained by paying US $ 100. Please bring 2 copies of passport-size photos.)
6.     Drinks (hot and cold), snacks and other personal expenses
7.     Hot shower during the trek
8.     Personal trekking equipments
9.     Tips and gratuities for trekking staff and drivers