Jiading Fang Bar
Jiading Fang Bar is a great place to catch up a glass of wine or beer to wind down at the end of the day and also taste Singapore Nyonya FoodThe bar overlooks a beautiful scene by the west shore of the Lake Shi Sha Hai with a shimering water, shady green,vivid reflection and a sunset glow opening from 10:30 am-2:00am
Address: No.9, Hehuashichang, No.51, Dianmen Xidajie, Xicheng district

The 70s Bar
This 70s style club was founded by a young director, Jia Yongwei. Because of his obsession with movies, 70s film became the theme of the bar. The club has attracted many young directors, writers, and actors looking to develop their career. Very relaxed and indie bar.
Suggested: Cocktails named after movie.
Address: A22, Qianhai West street, Xicheng district
Recommended Beijing T

Some Information about Bars in Houhai Park Blue Lotus Blue Lotus bar was esterblished in 1997 with an area of nearly 2,000 square meters, the club owns wine bar, tea room, KTV and inrer-pofessional Standard performing stage with a 15-piece Chinese Instrumental orchestra performing on weekends. Not forgeting it’’s Southeast Asian Flavor restaurant where you can enojoy some dishes like Beef Satay, Barbeque Chicken Wings, Barbecue Squid Arms, and Thai Fish Cake. The drinks are excellent, ranging from Mojitos to Caipirnhas, and special herb infused vodka cocktails. Live entertainment is often part of the night, with live local bands coming in and Djs mixing the best tunes around. Address : No.1 Shishahai Xihaidongyan, Beijing

Houhai is Beijing’s newly developed old town of funky nightlife full of small bars and pubs with character. With the glow of lights over the lake Houhai takes on an unreal feeling – this is where Willy Wonka came to party. Most cafes and restaurants are individually owned and have their own unique style and service. Not to say that they don’t copy each other’s good ideas.

A great place for people of all ages – you can have drinks, tea or coffee and with so many little places to choose from you can find the right one for you.

Firstly, Houhai is famous for its beautiful scenery. While when you walk along the lake side, you will another character of Houhai – Houhai Bars Street. There are many bars, coffee houses, little restaurants. You can have leisure afternoon or night when you have a walk along the lake, and then, get a rest by entering into one of the bars.

Houhai is very fashionable and trendy in contrast to the crowded Sanlitun Bar district. When we generally talk about Houhai, we often mean Shichahai which is composed of three lakes - Qianhai Lake, Houhai Lake and Xihai Lake. All the three lakes are connected and lined with lots of bars and restaurants.

16 MM Bar
It is the perfect cafe to visit for a quiet drink and a movie. The entrance to the bar is lined with movie posters and once you get inside you will be greeted by comfortable sofas. Though the bar gate is quite small, there is plenty of space inside including a second floor and back courtyard. Relaxing on the cozy sofa with a cup of coffee and watching a movie with friends, is a great way to spend an easy afternoon or evening.
Films projected daily at 4:00 and 7:30pm with a new theme each week.
Address: No.57, Nanluoguxiang, Dongcheng district

Pass by Bar
Pass by Bar was opened in 1999, a favorite for foreigners and tourists residing in the neighborhood, this pleasant courtyard bar and restaurant is an ideal place to hang out with friends and family for drink, taste Italian foods, chatting and also surfing the net on your laptop. The wall is made of Tibetan prints and wooden masks. Not to forget, there's a selection of reading materials to browse and borrow.
Address: No.108, Nanluoguxiang, Dongcheng district

Hongtongr Bar
It is a nice place for a date and also better services. There is no noisy music and also crowded people. It’s more like a place where you may sit and chat quietly whiles enjoying your drink. The Hongtongr Bar has a large roof-deck and second floor and seated on either, you may see the Gulou from afar, and Siheyuan in the nearby area.
Address: No.105, Juer Hutong, Nanluoguxiang, Dongcheng district

Each bar in Nanluoguxiang provides wireless internet service. Lower price with delicious snacks both in Chinese and western, friendly bosses and servicemen, all these factors make guests feel like at home.

Some Information about Bars in Nanluoguxiang
Lao Wu Bar
The bar is a perfect place to catch up with friends and family for a drink at an average cost of RMB 200 per person. It is located in the deep of Hutong with a typical Chinese entrance doors guarded by two Menshen (door gods, warding off the evil spirits). Laowu Bar opens between the hours of 3:00pm-3:00am.
Address: No.66, Nanluoguxiang, Dongcheng district

Nanluoguxiang is a distinctive bar street in Beijing. The well-preserved Siheyuan in this area makes bars in this district are mainly decorated according to the style of Siheyuan. Hanging little red lanterns in front of the entrance and decorating in the traditional Chinese styles, bars in Nanluoguxiang emphasize the atmosphere only can be found in the ancient courtyards in Beijing

Different from Sanlitun and Houhai bars streets, most bars in Nanluoguxiang are quiet. Although they are located in a prosperous area, they are still kept away from the noisy city. Bars here prefer to express the feelings of Beijingers’ daily life. Most guests in these bars are foreigners, students from China National Academy of Chinese Theatre Arts and mid-aged guests. They can experience the old Beijing courtyards and get rid of the noisy metropolis, relaxing themselves by reading books or just surfing on the internet or gathering together with dearest friends.

Bottom line: you really should be eating your leafy greens, but we won’t judge if you never grew out of your childhood dislike of vegetables.

With a little research, most of your nutritional needs can be met with a balanced diet of foods you can tolerate, but it’s not uncommon to become deficient in something for one reason or another.

Whether you’ve been ill, insanely busy, or just picky, supplementing your diet with these ten critical vitamins and minerals can help you feel a lot better.

Multivitamins

Research on multivitamins has delivered mixed results, and there’s really no strong evidence that a daily multivitamin reduces the risk of things like diabetes, cancer, or heart disease. However, if your diet is all over the place or you are too busy to pay much attention to what or when you eat, a multivitamin can be good to smooth out any deficits.

If you go this route, choose a vitamin that doesn’t provide too much of anything, unless the excess can be easily excreted in urine (vitamin C, for example). And steer clear of extra individual supplements except as recommended by your doctor. Daily multivitamins are theoretically designed to be nutritionally complete.