Taichi

Taichi is the most popular muscle art in China. It is used for keeping fit and healthy. It is also called soft muscle art. Playing Taichi require to have very peaceful mind, relax the whole body and with slow and smooth movement. So it is a complex with muscle art, Qigong and meditation. All the muscle art are used for fighting. The application is called pushing hands. With very little strength to fight against those with much stronger strength.