The 11 Proven Exercises for A Flat BellyⅠ

You’re close to your target weight and you’ve spent countless hours in the gym, and now you’re wondering why you still don’t have a flat belly.

They key to this is threefold: a calorie controlled diet to make sure you’re not storing excess belly fat, a good all round workout to keep those calories burning, and a targeted workout for the muscles in your stomach.

The eleven exercises below will target your belly area and give you the look that you want.

Number nine is going to blow your mind – it’s something anyone can do, no matter their level of fitness, and just ten minutes a day is proven to have visible results.