Chinese AcrobaticsⅤ

Without basic training in Kongfu, it is impossible to hold and balance a hundred kilogram tool easily. The other benefit of this training is the control of the subconscious mind and ability to concentrate on the performance of what would be dangerous, stressful, exhausting tasks for a normal gymnast.

To ensure that the purity and precision of the art is maintained and protected from corruption, there are strict succession guidelines and the skill can only be handed down from one generation of a family to another, as from master to apprentice, preserving the essence of acrobatic from ancient times.