What are the potential benefits of drinking lemon water every day?Ⅳ

7. No More UTIs 

Daily lemon water helps maintain an alkaline-leaning pH in the urinary tract. It doesn’t affect the pH in your bloodstream, however. Your kidneys do that work, and diet is not connected to the process. Don’t be taken in by claims that lemon water can alkalize your whole system.

There are lots of reasons that daily lemon water is a good habit, and all it takes is 7 days to see the difference. On top of everything we have already mentioned, proper hydration alone is so important for good health. When your water is more palatable due to the addition of lemon or other citrus flavors, it can be a lot easier to down the ideal amount of 91-125 ounces each day.