Tour Description
The Footsteps of Joseph Rock... Regarded by many locals as one of the most beautiful treks in China, The Footsteps of Joseph Rock trek takes you across snow mountains, primeval forests, highland pastures and magnificent valleys. You will pass through many charming villages and meet villagers of various ethnic groups with distinct costumes, language and culture.
Starting at the Matriarchal Mosuo’s society, you will encounter a matriarchal tribe known for their culture of ‘walking marriages’. From here, this adventurous trip gives opportunity to meet some of the Tibeto-Burmese groups such as Mosuo, Yi and Tibetan. From deep valley to high pastures, crossing the old Muli Kingdom describe by Joseph Rock as the ‘bandit monks’ area long time ago, you will then enter upon the holy peaks of the Yading Nature reserve.
The trek ends in Yading, Sichuan, a Tibetan region home to 3 sacred mountains of Tibetan Buddhism. Here, you will also visit 3 high-altitude lakes, one of them at 4700m. From Yading, our vehicle will send you back to Shangri-la in Yunnan for your flight back to Kunming.
The average altitude of this trek is 3000m and you will be crossing high passes of over 4500m. Therefore this trek is not for the faint hearted! You MUST have prior experience of long treks, preferably in high-altitudes. This is a camping trek, without a lot of basic amenities throughout the trip.
Arrival in Lijiang
Day 1
Arrive in Lijiang, visit the Old Town.
Free time: Tour by yourself.
Overnight at Lijiang Sanhe Hotel (3*)
Lijiang - Lugu Lake
Day 2
We drive for 6.5 hours over to the Lugu Lake. Explore Lugu Lake area and traditional Mosuo peoples’ Matriarchal Society area. Free time to explore around Lugu Lake. Possibility to go by boat to the Kargyupa Monastery or climb hills to experience some of the splendid views over Lugu Lake.
Overnight at LuGuHu Hotel (1*)
Transfer and Trek to Cigu
Day 3
In the morning, we drive to YongNing (2645m), and 4/5 hours to Cigu, via Wujiao Mosuo minority village. Meet our horsemen, then climb for around 2 hours in the azalea, oak and pine trees forests, to reach our camp in a primulas field. Last view of the Lion Mountain overtopping Lugu Lake.
Overnight camp
Trek to Four Lakes Camp
Day 4
Today we trek for 4.5 hours. The Tibetan world slowly begins to appears in front of us! Yaks, choertens, Mani walls, prier flags will become common sites. Keep climbing to Yakou (4000m), trekking in mountain area, cross Queer mountain (4100m) to an alpine pasture with four lakes.
Overnight camp
Trek to Queer Grassland (3900m)
Day 5
Today we trek for 4.5 hours to a big grassland (3950m) which is located between two mountains. Several river crossings.
Overnight camp
Trek to Mengziga Holy Mountain (4020m)
Day 6
Today we trek for 6 hours. The trail follows the Qe’Er Cha river then we cross through a beautiful rhododendron forest. At the first pass (4170m) you can see the holy Chana Dorje peak (5958m). After a few long winding lanes, you will see viewpoints offering the 3 sacred peaks (Chana Dorje, Jampeyang, Chenrezig). Getting down to 3900m, there are several smal l passes which lead into a new valley. Finally, we arrive at the Menziga sacred mountain.
Overnight camp
Trek to Baiyangpin Pasture(3650m)
Day 7
Today we trek for 5 hours, crossing through some beautiful alpine forest, to finally reach Baiyangpin Grassland.
Overnight camp
Trek to Xinzhai village via Luodu village (2840m)
Day 8
Easy day, about 4 hours trek down the mountains, passing by several Tibetan villages with typical Kham architecture. Pass the main road which heads to Muli, built to carry the precious woods of many years ago. Between forests and pastures, we will stay in Xinzhai village.
Overnight camp
Trek to BaiShui river(2400m)
Day 9
Today we trek for 7 hours along the Shuiluo river . This valley is currently a new focus for local people looking for gold! We cross the river and follow the valley passing by several Tibetan villages: Lama (2130m), Dongla (2150m), Turu (2370m) with white roofs where local cereal is dried, and Jinkuang village, as well as some old watching towers. Walk for a further hour before reaching the confluence between the White river and Shuiluo river.
Overnight camp
Trek to Galuo Tibet Village (2805m)
Day 10
Today we trek 3-4 hours only. Climbing to Galuo village, the views are picturesque. Free time to visit the local Gompa and enjoy the scenery!
Overnight camp
Trek to Caoqui (4260m)
Day 11
Today we trek for 8 hours. The trail will climb to reach high pastures throughout the forest. 3 small passes with great views to finally discover several tents where mixed Pilgrims, Caterpilar Funghus, hunters (selling pricy herbal Chinese medicine), and local nomadic people can be found….
Overnight camp
Trek to Red Grass Camp, West Face of Risa Pass (4350m)
Day 12
Today we trek for 7 hours. Passing first by a plateau (4500m), we reach a pass at 4720m.Good views of Mt Chenrezig (6034m).
Overnight camp
Trek to Colorful Lake
Day 13
Today we trek for 7 hours, leaving the main trail to reach Luorong pasture, entering on the YaDing Natural Reserve. Very popular for Chinese tourists, many overstaying there and leaving the following day. We will continue to Colorful Lake, where the new high mountain environment will bring us some unforgettable views and feelings!
Overnight camp
Trek to YaDing, drive to DaoCheng
Day 14
Today we trek for 5 hours. We will end our trek today after the last pass at Chenrezing-La (4520m). Along the way you will see the Dromla Lake where Mt Chenrezig is shining, then visit Changu Monastery and finally head back to the entrance of the park. Transfer to Daocheng.
Overnight at Daocheng Hotel (2*)
Bus Back to XiangCheng
Day 15
Today we drive 4.5 Hours to Xiangcheng and visit Sandui Monastery.
Overnight at Xiangcheng Hotel (2*)
Bus to Shangri-la (ZhongDian)
Day 16
Today we drive 7.5 hours to Zhongdian (3300m). On the way we can visit the great gorges of Shangri-la. Visit Sumtseling monastery (XVIIth
century), and some Tibetan villages, as well as the old town of Zhongdian.
Overnight at Zhongdian Xinhua Hotel (3*)
Flight Shangri-la to KunMing
Day 17
Take the morning 50-minute flight to Kunming.

